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Your Health Your Way

Your Health Your WaySM helps clients and customers make healthy lifestyle choices by pairing nutritious meals with wellness education and training.


The key to a healthy life.

Sodexo is committed to helping our clients and customers achieve a healthy, active lifestyle. By bringing together top executive chefs, dietitians, general managers, and food manufacturers, we've created Your Health Your WaySM , a revolutionary program that offers a balance of delicious and nutritious fare, coupled with consumer wellness education and employee training. Your Health Your Way provides an easy, affordable, and appetizing way for employees to achieve and maintain a healthy lifestyle.
 
To focus on the taste and satisfaction of great food, we bring together top quality ingredients and cooking methods to highlight flavour while providing optimal nutritional value. Featured meals incorporate sources of lean protein and unsaturated fats, as well as whole grain carbohydrates, deep coloured, nutrient-rich fresh fruits, and fresh vegetables. Your Health Your Way's nutritional standards are based on Health Canada's Nutrition Recommendations for Canadians, and offerings are customizable to meet the individual dietary needs, tastes, and busy lifestyles of your customers. Nutritional facts and characteristics for meals are also posted for customers so that they can make healthy decisions and appreciate the combination of great taste and nutritional value Your Health Your Way provides. 

Contact us for more information.